To start you will need a Kibao cha Mbuzi (literally means "Goat Board" but no one can tell me why) and a ripe coconut:
Step 1: Crack open the coconut
Step 2: Sit on the Kibao cha mbuzi and "scratch" the coconut. (Kuna la nazi)
Step 3: Add a little warm water to the scratched coconut
Step 5: Strain
And finally you have a nice bowl of coconut milk to use when you're cooking!
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